UNSWEETENED APPLESAUCE ON-THE-GO vs PEAR HALVES
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE ON-THE-GO wins in 3 out of 10 nutrient categories
UNSWEETENED APPLESAUCE ON-THE-GO: 3
vs
PEAR HALVES: 2
(5 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE ON-THE-GO | PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 56 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE ON-THE-GO | PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4.3 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE ON-THE-GO | PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 0 MG |