UNSWEETENED APPLESAUCE vs FRUIT TROPICAL BURST
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLESAUCE wins in 5 out of 11 nutrient categories
UNSWEETENED APPLESAUCE: 5
vs
FRUIT TROPICAL BURST: 2
(4 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | FRUIT TROPICAL BURST | Winner |
|---|---|---|---|
| Calories | 44 cal | 73 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | FRUIT TROPICAL BURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | FRUIT TROPICAL BURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |