UNSWEETENED APPLESAUCE vs TRIPLE OMEGA-3 SUPER BLEND OIL
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 6 out of 9 nutrient categories
UNSWEETENED APPLESAUCE: 6
vs
TRIPLE OMEGA-3 SUPER BLEND OIL: 1
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | TRIPLE OMEGA-3 SUPER BLEND OIL | Winner |
|---|---|---|---|
| Calories | 44 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 0 g | |
| Fat | 0 g | 93.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | TRIPLE OMEGA-3 SUPER BLEND OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | TRIPLE OMEGA-3 SUPER BLEND OIL | Winner |
|---|---|---|---|
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |