UNSWEETENED APPLESAUCE vs APPLE BERRY BANANA SQUEEZABLE FRUIT KIDS BABY FOOD
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 4 out of 9 nutrient categories
UNSWEETENED APPLESAUCE: 4
vs
APPLE BERRY BANANA SQUEEZABLE FRUIT KIDS BABY FOOD: 1
(4 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | APPLE BERRY BANANA SQUEEZABLE FRUIT KIDS BABY FOOD | Winner |
|---|---|---|---|
| Calories | 44 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | APPLE BERRY BANANA SQUEEZABLE FRUIT KIDS BABY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 10 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | APPLE BERRY BANANA SQUEEZABLE FRUIT KIDS BABY FOOD | Winner |
|---|---|---|---|
| Potassium, K | 83 MG | 111 MG | |
| Sodium, Na | 6 MG | 0 MG |