UNSWEETENED APPLESAUCE vs CREAMY BANANA CHOCOLATE!
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 5 out of 11 nutrient categories
UNSWEETENED APPLESAUCE: 5
vs
CREAMY BANANA CHOCOLATE!: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | CREAMY BANANA CHOCOLATE! | Winner |
|---|---|---|---|
| Calories | 40 cal | 101 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 11.9 g | 16.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | CREAMY BANANA CHOCOLATE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | CREAMY BANANA CHOCOLATE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 12 MG | 5 MG |