UNSWEETENED APPLESAUCE vs ALL-NATURAL FRUIT CHIPS
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 3 out of 7 nutrient categories
UNSWEETENED APPLESAUCE: 3
vs
ALL-NATURAL FRUIT CHIPS: 2
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | ALL-NATURAL FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 44 cal | 300 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.3 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | ALL-NATURAL FRUIT CHIPS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 175 MG |