UNSWEETENED APPLE SAUCE vs MATT'S MUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
MATT'S MUNCHIES wins in 5 out of 12 nutrient categories
UNSWEETENED APPLE SAUCE: 3
vs
MATT'S MUNCHIES: 5
(4 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 321 cal | |
| Protein | 1.1 g | 3.6 g | |
| Carbs | 15.6 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 56 MG | 500 MG | |
| Sodium, Na | 0 MG | 18 MG |