UNSWEETENED APPLE SAUCE vs SEA SALT & VINEGAR THIN & CRISPY BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNSWEETENED APPLE SAUCE: 4
vs
SEA SALT & VINEGAR THIN & CRISPY BANANA CHIPS: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | SEA SALT & VINEGAR THIN & CRISPY BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 40 cal | 607 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 11.1 g | 57.1 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | SEA SALT & VINEGAR THIN & CRISPY BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | SEA SALT & VINEGAR THIN & CRISPY BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 821 MG | |
| Sodium, Na | 0 MG | 250 MG |