UNSWEETENED APPLE SAUCE vs CAL RANCH
Nutrition comparison per 100 g serving
Ad 468x60
CAL RANCH wins in 5 out of 11 nutrient categories
UNSWEETENED APPLE SAUCE: 4
vs
CAL RANCH: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | CAL RANCH | Winner |
|---|---|---|---|
| Calories | 40 cal | 250 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 10.5 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | CAL RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | CAL RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 12 MG | 0 MG |