UNSWEETENED APPLE SAUCE vs STEVE'S PALEOGOODS
Nutrition comparison per 100 g serving
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UNSWEETENED APPLE SAUCE wins in 5 out of 10 nutrient categories
UNSWEETENED APPLE SAUCE: 5
vs
STEVE'S PALEOGOODS: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | STEVE'S PALEOGOODS | Winner |
|---|---|---|---|
| Calories | 56 cal | 329 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | STEVE'S PALEOGOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.4 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | STEVE'S PALEOGOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |