UNSWEETENED APPLE SAUCE vs WILDBERRY FRUIT STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNSWEETENED APPLE SAUCE: 3
vs
WILDBERRY FRUIT STRIPS: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | WILDBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 357 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.6 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | WILDBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 56 MG | 714 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |