UNSWEETENED APPLE SAUCE vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLE SAUCE wins in 3 out of 8 nutrient categories
UNSWEETENED APPLE SAUCE: 3
vs
CINNAMON APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 12 MG | 0 MG |