UNSWEETENED APPLE SAUCE vs DRAGON FRUIT CHIPS
Nutrition comparison per 100 g serving
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DRAGON FRUIT CHIPS wins in 4 out of 10 nutrient categories
UNSWEETENED APPLE SAUCE: 3
vs
DRAGON FRUIT CHIPS: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | DRAGON FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.3 g | 82.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | DRAGON FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,679 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |