UNSWEETENED APPLE SAUCE vs CHILI LEMON MANGO
Nutrition comparison per 100 g serving
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CHILI LEMON MANGO wins in 3 out of 9 nutrient categories
UNSWEETENED APPLE SAUCE: 2
vs
CHILI LEMON MANGO: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 767 MG |