UNSWEETENED APPLE SAUCE vs CALIFORNIA SUN DRIED RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SUN DRIED RAISINS wins in 6 out of 10 nutrient categories
UNSWEETENED APPLE SAUCE: 2
vs
CALIFORNIA SUN DRIED RAISINS: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | CALIFORNIA SUN DRIED RAISINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 0 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | CALIFORNIA SUN DRIED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 775 MG | |
| Sodium, Na | 0 MG | 25 MG |