UNSWEETENED APPLE SAUCE vs CLASSIC APPLE SAUCE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
UNSWEETENED APPLE SAUCE: 2
vs
CLASSIC APPLE SAUCE CUPS: 2
(4 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 40 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |