UNSWEETENED APPLE SAUCE vs FRUIT STRIPS
Nutrition comparison per 100 g serving
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UNSWEETENED APPLE SAUCE wins in 3 out of 10 nutrient categories
UNSWEETENED APPLE SAUCE: 3
vs
FRUIT STRIPS: 2
(5 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 41 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 12 MG | 0 MG |