UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH vs PUREED SUPERFOOD SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PUREED SUPERFOOD SNACK wins in 6 out of 11 nutrient categories
UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH: 3
vs
PUREED SUPERFOOD SNACK: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH | PUREED SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH | PUREED SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE SQUEEZABLE POUCH | PUREED SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |