Unsweetened Apple Sauce 6/10 vs Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25lb Bags
Nutrition comparison per 100 g serving
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Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25lb Bags wins in 6 out of 13 nutrient categories
Unsweetened Apple Sauce 6/10: 3
vs
Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25lb Bags: 6
(4 ties)
Overview
| Nutrient | Unsweetened Apple Sauce 6/10 | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25lb Bags | Winner |
|---|---|---|---|
| Calories | 39.7 cal | 294 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 11.1 g | 78 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Unsweetened Apple Sauce 6/10 | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25lb Bags | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 71.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Unsweetened Apple Sauce 6/10 | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2.25lb Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 4.0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 73.8 MG | 730 MG | |
| Sodium, Na | 0 MG | 26 MG |