UNSWEETENED APPLE SAUCE vs 40/3.2OZ STRAWBERRY APPLE SAUCE POUCH CASE
Nutrition comparison per 100 g serving
Ad 468x60
40/3.2OZ STRAWBERRY APPLE SAUCE POUCH CASE wins in 5 out of 13 nutrient categories
UNSWEETENED APPLE SAUCE: 4
vs
40/3.2OZ STRAWBERRY APPLE SAUCE POUCH CASE: 5
(4 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | 40/3.2OZ STRAWBERRY APPLE SAUCE POUCH CASE | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 12 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | 40/3.2OZ STRAWBERRY APPLE SAUCE POUCH CASE | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | 40/3.2OZ STRAWBERRY APPLE SAUCE POUCH CASE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 6 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 110 MG | 102 MG | |
| Sodium, Na | 10 MG | 0 MG |