UNSWEETENED APPLE SAUCE vs FRUIT STRIPS
Nutrition comparison per 100 g serving
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FRUIT STRIPS wins in 3 out of 8 nutrient categories
UNSWEETENED APPLE SAUCE: 2
vs
FRUIT STRIPS: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 41 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | FRUIT STRIPS | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 36 MG |