UNSWEETENED APPLE SAUCE vs NUTTY & FRUITY
Nutrition comparison per 100 g serving
Ad 468x60
NUTTY & FRUITY wins in 5 out of 10 nutrient categories
UNSWEETENED APPLE SAUCE: 3
vs
NUTTY & FRUITY: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED APPLE SAUCE | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calories | 40 cal | 400 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.5 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE SAUCE | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | UNSWEETENED APPLE SAUCE | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 62 MG |