UNSWEETENED APPLE FRUIT PUREE POUCHES vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED APPLE FRUIT PUREE POUCHES wins in 3 out of 11 nutrient categories
UNSWEETENED APPLE FRUIT PUREE POUCHES: 3
vs
ORIGINAL APPLE SAUCE: 2
(6 ties)
Overview
| Nutrient | UNSWEETENED APPLE FRUIT PUREE POUCHES | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLE FRUIT PUREE POUCHES | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED APPLE FRUIT PUREE POUCHES | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |