UNSWEETENED ALMONDMILK vs LOWER SUGAR VANILLA CHAI PROTEIN SHAKE
Nutrition comparison per 100 g serving
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UNSWEETENED ALMONDMILK wins in 6 out of 12 nutrient categories
UNSWEETENED ALMONDMILK: 6
vs
LOWER SUGAR VANILLA CHAI PROTEIN SHAKE: 3
(3 ties)
Overview
| Nutrient | UNSWEETENED ALMONDMILK | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 17 cal | 42 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 0.8 g | 4.2 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ALMONDMILK | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ALMONDMILK | LOWER SUGAR VANILLA CHAI PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 22 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 51 MG | 31 MG |