UNSWEETENED ALMONDMILK vs AROY-D
Nutrition comparison per 100 g serving
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UNSWEETENED ALMONDMILK wins in 8 out of 13 nutrient categories
UNSWEETENED ALMONDMILK: 8
vs
AROY-D: 1
(4 ties)
Overview
| Nutrient | UNSWEETENED ALMONDMILK | AROY-D | Winner |
|---|---|---|---|
| Calories | 12 cal | 175 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.4 g | 2.5 g | |
| Fat | 1.0 g | 17.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ALMONDMILK | AROY-D | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ALMONDMILK | AROY-D | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 67 MG | 19 MG |