UNSWEETENED ALMONDMILK vs FORAGER
Nutrition comparison per 100 g serving
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UNSWEETENED ALMONDMILK wins in 10 out of 14 nutrient categories
UNSWEETENED ALMONDMILK: 10
vs
FORAGER: 0
(4 ties)
Overview
| Nutrient | UNSWEETENED ALMONDMILK | FORAGER | Winner |
|---|---|---|---|
| Calories | 17 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.8 g | 0.8 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ALMONDMILK | FORAGER | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ALMONDMILK | FORAGER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Sodium, Na | 58 MG | 4 MG |