UNSWEETENED ALMONDMILK vs ORGANIC ALMOND NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED ALMONDMILK wins in 5 out of 12 nutrient categories
UNSWEETENED ALMONDMILK: 5
vs
ORGANIC ALMOND NON-DAIRY BEVERAGE: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED ALMONDMILK | ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 11 cal | 29 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.4 g | 4.6 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ALMONDMILK | ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ALMONDMILK | ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 13 MG | 62 MG | |
| Sodium, Na | 55 MG | 62 MG |