UNSWEETENED ALMONDMILK & COCONUT CREAMER vs INSTANT NONFAT DRY MILK
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT NONFAT DRY MILK wins in 5 out of 10 nutrient categories
UNSWEETENED ALMONDMILK & COCONUT CREAMER: 2
vs
INSTANT NONFAT DRY MILK: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED ALMONDMILK & COCONUT CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 348 cal | |
| Protein | 0 g | 34.8 g | |
| Carbs | 0 g | 52.2 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED ALMONDMILK & COCONUT CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,257 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 1,796 MG | |
| Sodium, Na | 67 MG | 543 MG |