UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX vs FRENCH MACARONS FILLED MERINGUE COOKIES
Nutrition comparison per 100 g serving
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UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX wins in 10 out of 13 nutrient categories
UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX: 10
vs
FRENCH MACARONS FILLED MERINGUE COOKIES: 1
(2 ties)
Overview
| Nutrient | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | FRENCH MACARONS FILLED MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 408 cal | 441 cal | |
| Protein | 40.8 g | 8.8 g | |
| Carbs | 32.7 g | 52.9 g | |
| Fat | 9.2 g | 20.6 g | |
| Fiber | 22.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | FRENCH MACARONS FILLED MERINGUE COOKIES | Winner |
|---|---|---|---|
| Riboflavin | 2.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED ALMOND PROTEIN POWDER DRINK MIX | FRENCH MACARONS FILLED MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 551 MG | 59 MG | |
| Iron, Fe | 6.5 MG | 1.1 MG | |
| Magnesium, Mg | 551 MG | 0 MG | |
| Potassium, K | 1,551 MG | 0 MG | |
| Sodium, Na | 0 MG | 59 MG |