UNSWEETENED 100% PRUNE JUICE FROM CONCENTRATE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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UNSWEETENED 100% PRUNE JUICE FROM CONCENTRATE wins in 9 out of 18 nutrient categories
UNSWEETENED 100% PRUNE JUICE FROM CONCENTRATE: 9
vs
BOLTHOUSE FARMS: 7
(2 ties)
Overview
| Nutrient | UNSWEETENED 100% PRUNE JUICE FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 75 cal | 40 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 17.5 g | 8.8 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED 100% PRUNE JUICE FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | UNSWEETENED 100% PRUNE JUICE FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 21 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 19 MG | 42 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |