UNSWEETENED 100% CACAO CHOCOLATE BAKING SQUARES vs DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS
Nutrition comparison per 100 g serving
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UNSWEETENED 100% CACAO CHOCOLATE BAKING SQUARES wins in 5 out of 10 nutrient categories
UNSWEETENED 100% CACAO CHOCOLATE BAKING SQUARES: 5
vs
DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS: 4
(1 ties)
Overview
| Nutrient | UNSWEETENED 100% CACAO CHOCOLATE BAKING SQUARES | DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 14.3 g | 15 g | |
| Carbs | 28.6 g | 40 g | |
| Fat | 50 g | 40 g | |
| Fiber | 21.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED 100% CACAO CHOCOLATE BAKING SQUARES | DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 19.3 MG | 2.8 MG | |
| Potassium, K | 1,000 MG | 475 MG | |
| Sodium, Na | 0 MG | 150 MG |