UNSWEET VANILLA ALMONDMILK vs WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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WHEY PROTEIN POWDER wins in 8 out of 12 nutrient categories
UNSWEET VANILLA ALMONDMILK: 3
vs
WHEY PROTEIN POWDER: 8
(1 ties)
Overview
| Nutrient | UNSWEET VANILLA ALMONDMILK | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 12 cal | 396 cal | |
| Protein | 0.4 g | 66.1 g | |
| Carbs | 0.4 g | 17.6 g | |
| Fat | 1.0 g | 7.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEET VANILLA ALMONDMILK | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 330 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 220 MG | |
| Potassium, K | 71 MG | 661 MG | |
| Sodium, Na | 48 MG | 220 MG |