UNSWEET ULTRA SOY PROTEIN BEVERAGE vs CHOCOLATE GRADE A 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEET ULTRA SOY PROTEIN BEVERAGE wins in 12 out of 15 nutrient categories
UNSWEET ULTRA SOY PROTEIN BEVERAGE: 12
vs
CHOCOLATE GRADE A 1% LOWFAT MILK: 2
(1 ties)
Overview
| Nutrient | UNSWEET ULTRA SOY PROTEIN BEVERAGE | CHOCOLATE GRADE A 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 62 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 2.1 g | 10.4 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEET ULTRA SOY PROTEIN BEVERAGE | CHOCOLATE GRADE A 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | UNSWEET ULTRA SOY PROTEIN BEVERAGE | CHOCOLATE GRADE A 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 83 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 262 MG | 117 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 117 MG | 83 MG |