UNSWEET PEA vs UNSWEETENED ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ALMONDMILK wins in 6 out of 11 nutrient categories
UNSWEET PEA: 4
vs
UNSWEETENED ORIGINAL ALMONDMILK: 6
(1 ties)
Overview
| Nutrient | UNSWEET PEA | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 375 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 0.8 g | 25 g | |
| Fat | 2.9 g | 37.5 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEET PEA | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | UNSWEET PEA | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 4,875 MG | |
| Iron, Fe | 1.2 MG | 5 MG | |
| Potassium, K | 150 MG | 438 MG | |
| Sodium, Na | 67 MG | 2,000 MG |