UNSWEET EXTRA CREAMY ALMONDMILK vs FAT FREE HALF & HALF
Nutrition comparison per 100 g serving
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UNSWEET EXTRA CREAMY ALMONDMILK wins in 6 out of 13 nutrient categories
UNSWEET EXTRA CREAMY ALMONDMILK: 6
vs
FAT FREE HALF & HALF: 4
(3 ties)
Overview
| Nutrient | UNSWEET EXTRA CREAMY ALMONDMILK | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calories | 29 cal | 67 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 0.4 g | 10 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEET EXTRA CREAMY ALMONDMILK | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | UNSWEET EXTRA CREAMY ALMONDMILK | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Potassium, K | 75 MG | 150 MG | |
| Sodium, Na | 62 MG | 67 MG |