UNSULPHURED PAPAYA SPEARS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 11 nutrient categories
UNSULPHURED PAPAYA SPEARS: 2
vs
NICE!: 5
(4 ties)
Overview
| Nutrient | UNSULPHURED PAPAYA SPEARS | NICE! | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULPHURED PAPAYA SPEARS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | UNSULPHURED PAPAYA SPEARS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 225 MG | 0 MG |