UNSULPHURED MOLASSES vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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UNSULPHURED MOLASSES wins in 5 out of 11 nutrient categories
UNSULPHURED MOLASSES: 5
vs
CHOCOLATE CHIP COOKIE: 1
(5 ties)
Overview
| Nutrient | UNSULPHURED MOLASSES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.4 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULPHURED MOLASSES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSULPHURED MOLASSES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 0 MG | |
| Iron, Fe | 17.1 MG | 0 MG | |
| Potassium, K | 2,857 MG | 75 MG | |
| Sodium, Na | 48 MG | 312 MG |