UNSULPHURED GOLDEN MOLASSES vs MARGIE'S
Nutrition comparison per 100 g serving
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MARGIE'S wins in 5 out of 10 nutrient categories
UNSULPHURED GOLDEN MOLASSES: 3
vs
MARGIE'S: 5
(2 ties)
Overview
| Nutrient | UNSULPHURED GOLDEN MOLASSES | MARGIE'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 203 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 100 g | 47.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULPHURED GOLDEN MOLASSES | MARGIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | UNSULPHURED GOLDEN MOLASSES | MARGIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 27 MG | |
| Iron, Fe | 7.2 MG | 1.0 MG | |
| Sodium, Na | 33 MG | 14 MG |