UNSULFURED DRIED MANGO SLICES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 5 out of 11 nutrient categories
UNSULFURED DRIED MANGO SLICES: 2
vs
WESTERN FAMILY: 5
(4 ties)
Overview
| Nutrient | UNSULFURED DRIED MANGO SLICES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 350 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULFURED DRIED MANGO SLICES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | UNSULFURED DRIED MANGO SLICES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 138 MG | 0 MG |