UNSULFURED DRIED MANGO SLICES vs SALTED PLUMS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PLUMS WITH CHILI wins in 5 out of 11 nutrient categories
UNSULFURED DRIED MANGO SLICES: 1
vs
SALTED PLUMS WITH CHILI: 5
(5 ties)
Overview
| Nutrient | UNSULFURED DRIED MANGO SLICES | SALTED PLUMS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 350 cal | 75 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85 g | 22.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULFURED DRIED MANGO SLICES | SALTED PLUMS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSULFURED DRIED MANGO SLICES | SALTED PLUMS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 27,775 MG |