UNSULFURED DRIED MANGO SLICES vs ORGANIC GOLDEN SUN MUSCAT RAISINS
Nutrition comparison per 100 g serving
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ORGANIC GOLDEN SUN MUSCAT RAISINS wins in 4 out of 11 nutrient categories
UNSULFURED DRIED MANGO SLICES: 1
vs
ORGANIC GOLDEN SUN MUSCAT RAISINS: 4
(6 ties)
Overview
| Nutrient | UNSULFURED DRIED MANGO SLICES | ORGANIC GOLDEN SUN MUSCAT RAISINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULFURED DRIED MANGO SLICES | ORGANIC GOLDEN SUN MUSCAT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSULFURED DRIED MANGO SLICES | ORGANIC GOLDEN SUN MUSCAT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 18 MG |