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UNSULFURED DRIED MANGO SLICES vs CRUNCHY BANANA

Nutrition comparison per 100 g serving

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CRUNCHY BANANA wins in 3 out of 11 nutrient categories
UNSULFURED DRIED MANGO SLICES: 2 vs CRUNCHY BANANA: 3 (6 ties)

Overview

Nutrient UNSULFURED DRIED MANGO SLICES CRUNCHY BANANA Winner
Calories 350 cal 350 cal Tie
Protein 0 g 0 g Tie
Carbs 85 g 90 g
Fat 0 g 0 g Tie
Fiber 2.5 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSULFURED DRIED MANGO SLICES CRUNCHY BANANA Winner
Vitamin C, total ascorbic acid 0 MG 30 MG

Minerals

Mineral UNSULFURED DRIED MANGO SLICES CRUNCHY BANANA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.8 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 138 MG 0 MG
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