UNSULFURED BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
UNSULFURED BANANA CHIPS: 4
vs
APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | UNSULFURED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 62 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 15.9 g | |
| Fat | 25 g | 0 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSULFURED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | UNSULFURED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 225 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |