UNSMOKED PROVOLONE CHEESE DELI STYLE SLICES vs ROMANO CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNSMOKED PROVOLONE CHEESE DELI STYLE SLICES: 3
vs
ROMANO CHEESE: 3
(5 ties)
Overview
| Nutrient | UNSMOKED PROVOLONE CHEESE DELI STYLE SLICES | ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 26.1 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSMOKED PROVOLONE CHEESE DELI STYLE SLICES | ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSMOKED PROVOLONE CHEESE DELI STYLE SLICES | ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 1,000 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 870 MG | 2,100 MG |