UNSEASONED STUFFING MIX vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 6 out of 10 nutrient categories
UNSEASONED STUFFING MIX: 3
vs
CORNBREAD STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | UNSEASONED STUFFING MIX | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 75 g | |
| Fat | 11.7 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSEASONED STUFFING MIX | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 133 MG | 321 MG | |
| Sodium, Na | 1,200 MG | 1,429 MG |