UNSEASONED STUFFING vs TURKEY FLAVORED STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY FLAVORED STUFFING MIX wins in 6 out of 14 nutrient categories
UNSEASONED STUFFING: 5
vs
TURKEY FLAVORED STUFFING MIX: 6
(3 ties)
Overview
| Nutrient | UNSEASONED STUFFING | TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 393 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 4.2 g | 3.6 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED STUFFING | TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Folate, total | 175 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSEASONED STUFFING | TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 792 MG | 1,393 MG |