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UNSEASONED PLANT-BASED GROUND PRODUCT vs GROUND BEEF SIRLOIN

Nutrition comparison per 100 g serving

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UNSEASONED PLANT-BASED GROUND PRODUCT wins in 5 out of 10 nutrient categories
UNSEASONED PLANT-BASED GROUND PRODUCT: 5 vs GROUND BEEF SIRLOIN: 2 (3 ties)

Overview

Nutrient UNSEASONED PLANT-BASED GROUND PRODUCT GROUND BEEF SIRLOIN Winner
Calories 161 cal 170 cal
Protein 17.9 g 19.6 g
Carbs 7.1 g 0 g
Fat 6.3 g 9.8 g
Fiber 2.7 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral UNSEASONED PLANT-BASED GROUND PRODUCT GROUND BEEF SIRLOIN Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.6 MG 1.6 MG Tie
Potassium, K 250 MG 0 MG
Sodium, Na 357 MG 62 MG
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