UNSEASONED PLAIN BREAD CRUMBS vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 15 nutrient categories
UNSEASONED PLAIN BREAD CRUMBS: 6
vs
HANNAFORD: 7
(2 ties)
Overview
| Nutrient | UNSEASONED PLAIN BREAD CRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 393 cal | 405 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 67.9 g | 73.8 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED PLAIN BREAD CRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSEASONED PLAIN BREAD CRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 238 MG | |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Sodium, Na | 714 MG | 548 MG |