UNSEASONED ORGANIC & FREE RANGE CHICKEN BREAST STRIPS vs FRIED PORK CARNITAS
Nutrition comparison per 100 g serving
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FRIED PORK CARNITAS wins in 4 out of 11 nutrient categories
UNSEASONED ORGANIC & FREE RANGE CHICKEN BREAST STRIPS: 3
vs
FRIED PORK CARNITAS: 4
(4 ties)
Overview
| Nutrient | UNSEASONED ORGANIC & FREE RANGE CHICKEN BREAST STRIPS | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 235 cal | |
| Protein | 23.0 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED ORGANIC & FREE RANGE CHICKEN BREAST STRIPS | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSEASONED ORGANIC & FREE RANGE CHICKEN BREAST STRIPS | FRIED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 120 MG | 447 MG | |
| Sodium, Na | 66 MG | 388 MG |