UNSEASONED GLUTEN FREE PANKO-STYLE CRUMBS vs BEER BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSEASONED GLUTEN FREE PANKO-STYLE CRUMBS wins in 5 out of 11 nutrient categories
UNSEASONED GLUTEN FREE PANKO-STYLE CRUMBS: 5
vs
BEER BREAD MIX: 3
(3 ties)
Overview
| Nutrient | UNSEASONED GLUTEN FREE PANKO-STYLE CRUMBS | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 80 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED GLUTEN FREE PANKO-STYLE CRUMBS | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSEASONED GLUTEN FREE PANKO-STYLE CRUMBS | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 122 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 300 MG | 100 MG | |
| Sodium, Na | 150 MG | 1,094 MG |